Weigh In record (no journal entry) for 01 July 2012
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166.0 lb
Lost so far: 5.8 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 July 2012:
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1300 kcal
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Fat: 96.74g | Prot: 80.76g | Carb: 21.34g.
Breakfast: Cheese, Salsa, Eggs, Coffee, Bacon. Lunch: Hamburger patty, Avocado, Ranch, Cheddar, Lettuce. Dinner: Caesar dressing, chicken breast, Romaine. more...
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1953 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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issadlg's weight history
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