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Have been sick the past week and the weekend. Doc had me on antibiotics and thus no energy for making food or eating healthy. First time that I really struggled. But back to my healthy lifestyle again today, have a bit of a cough left but hitting the treadmill tonight at least.
Diet Calendar Entries for 23 April 2018:
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948 kcal
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Fat: 35.52g | Prot: 51.80g | Carb: 103.86g.
Breakfast: Kellogg's All Bran Flakes, Woolworths Fat Free Milk. Lunch: Peck's Fish Paste, Tomatoes, Woolworths Tante Anna Crushed Wheat Bread. Dinner: Woolworths Potato Bake, Roasted Vegetables, Woolworths Moroccan Pork Rib Eye Steaks. Snacks/Other: Woolworths Full Cream Raspberry Yoghurt. more...
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