| January 2022 |
| Tue 4th: |
584 *
|
39%
|
fat: 20.73g |
| |
protein: 19.00g |
| |
carbs: 80.07g |
|
-
|
-
|
| Mon 3rd: |
2112 *
|
141%
|
fat: 82.43g |
| |
protein: 92.10g |
| |
carbs: 258.21g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1537 *
|
102%
|
fat: 51.35g |
| |
protein: 65.95g |
| |
carbs: 192.56g |
|
-
|
-
|
| Thu 4th: |
871 *
|
87%
|
fat: 13.09g |
| |
protein: 72.75g |
| |
carbs: 123.70g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
794 *
|
79%
|
fat: 42.93g |
| |
protein: 54.23g |
| |
carbs: 42.14g |
|
-
|
-
|
| Tue 16th: |
1240 *
|
124%
|
fat: 49.56g |
| |
protein: 59.71g |
| |
carbs: 133.48g |
|
-
|
-
|
| Mon 15th: |
1205 *
|
120%
|
fat: 47.44g |
| |
protein: 64.28g |
| |
carbs: 124.66g |
|
-
|
-
|
| Fri 12th: |
532 *
|
53%
|
fat: 16.70g |
| |
protein: 21.20g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 11th: |
1593 *
|
159%
|
fat: 73.75g |
| |
protein: 49.44g |
| |
carbs: 180.91g |
|
-
|
-
|
| Tue 9th: |
1144 *
|
114%
|
fat: 22.03g |
| |
protein: 71.12g |
| |
carbs: 158.61g |
|
-
|
-
|
| Fri 5th: |
196 *
|
20%
|
fat: 4.50g |
| |
protein: 4.80g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 4th: |
1012 *
|
101%
|
fat: 22.59g |
| |
protein: 42.95g |
| |
carbs: 158.94g |
|
-
|
-
|
| Wed 3rd: |
1436 *
|
144%
|
fat: 48.05g |
| |
protein: 87.97g |
| |
carbs: 158.25g |
|
-
|
-
|
| Tue 2nd: |
1351 *
|
135%
|
fat: 36.27g |
| |
protein: 48.28g |
| |
carbs: 204.48g |
|
-
|
-
|
| Mon 1st: |
1534 *
|
153%
|
fat: 38.43g |
| |
protein: 78.72g |
| |
carbs: 209.12g |
|
-
|
-
|
| December 2020 |
| Fri 4th: |
360 *
|
36%
|
fat: 12.30g |
| |
protein: 15.60g |
| |
carbs: 46.60g |
|
-
|
-
|
| Thu 3rd: |
979 *
|
98%
|
fat: 31.74g |
| |
protein: 40.84g |
| |
carbs: 130.64g |
|
-
|
-
|
| Wed 2nd: |
1005 *
|
100%
|
fat: 36.59g |
| |
protein: 49.94g |
| |
carbs: 119.78g |
|
-
|
-
|
| Tue 1st: |
1423 *
|
142%
|
fat: 76.26g |
| |
protein: 79.50g |
| |
carbs: 105.56g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1018 *
|
102%
|
fat: 33.47g |
| |
protein: 55.78g |
| |
carbs: 118.78g |
|
-
|
-
|
