Weigh In record (no journal entry) for 22 April 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1747 kcal
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Fat: 95.33g | Prot: 79.91g | Carb: 157.05g.
Breakfast: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Lo Mein, Kite Hill Almond Milk Yogurt, Wonderful Natural Raw Almonds. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: 4 Grain Vegetarian Large Brown Egg, Field Roast Vegan Breakfast Sausage, Trader Joe's Raw Pumpkin Seeds, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Townsend Farms Organic Blackberries, Blackberries, Trader Joe's Raw Pumpkin Seeds. more...
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gaining 0.5 lb a week
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