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I am starting over ant this time with a goal date and a small plan. I hope it helps
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2012:
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572 kcal
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Fat: 14.44g | Prot: 26.42g | Carb: 85.83g.
Breakfast: fruit, purple grapes, thin rye bread toast, egg whites. Lunch: Special K shake. Snacks/Other: Banana chips, crystal light, foodles. more...
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