SamanthaMarkey's Journal, 01 January 2013

Starting a new in 2013

Diet Calendar Entries for 01 January 2013:
1889 kcal Fat: 100.46g | Prot: 109.23g | Carb: 135.95g.   Breakfast: green apple, eggs, sugar free creamer, coffee. Lunch: Cheese, pepperoni. Dinner: corn canned, baked chicken. Snacks/Other: Snyder's of Hanover Mini Pretzels, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
2658 kcal Activities & Exercise: Running (jogging) - 5/mph - 21 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 39 minutes, Sleeping - 7 hours and 30 minutes. more...

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