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Ok, I forgot to do my crunches yesterday ! But I did ride my bike. Its not that I dont want to do those darn crunches I just forget, Im going to have to set a reminder or something...lol...yesterday was a GREAT day just because I did some exercise. Hopefully I can fit some dance cardio in ! whoa whoa !! :)
Diet Calendar Entries for 14 April 2010:
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1143 kcal
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Fat: 35.76g | Prot: 44.19g | Carb: 181.16g.
Breakfast: water , Cap'n crunch, milk. Lunch: water , deli ham, Value White Bread, fruit salad. Dinner: Tortilla Corn Chips, salsa, deli ham, white bread kroger. Snacks/Other: Apples (Without Skin), Grapes, Tortilla Corn Chips, Nacho Cheese Dip. more...
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3252 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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