jsfantome's Journal, 14 April 2010

Down 1 pound since last week's weigh in...I'll take it! remained middle of the stix the whole week, so I will just keep plugging away - one pound at a time. 39 down, 21 to go!!!
161.0 lb Lost so far: 44.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2010:
1565 kcal Fat: 111.40g | Prot: 118.14g | Carb: 8.99g.   Breakfast: bacon, eggland's best eggs. Lunch: ranch bacon dressing (1 1/2 tbsp), romaine (3 leaves), steak tips. Dinner: bacon ranch dressing, i can't believe it's not butter, bacon, romaine lettuce, boneless country ribs. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jsfantome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.