Weigh In record (no journal entry) for 30 June 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2012:
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1535 kcal
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Fat: 56.35g | Prot: 53.82g | Carb: 215.55g.
Lunch: sweet tea, Pickled Beets (Solids and Liquids, Canned), mashed potatoes and gravy, coleslaw, pork roast. Dinner: celery, steak, gravy, Carrots, Tomatoes, squash, mushrooms, Hard Salted Pretzels (with Unenriched Flour). Snacks/Other: Honey, peanut butter. more...
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3047 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Lori Noyes's weight history
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