Weigh In record (no journal entry) for 24 June 2012
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249.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2012:
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1700 kcal
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Fat: 62.45g | Prot: 37.26g | Carb: 274.95g.
Breakfast: corn meal, Pecans, Summer Squash (Crookneck and Straightneck), White Potatoes (Flesh and Skin, Baked), coleslaw. Lunch: banana smoothie, Watermelon. Dinner: tortilla, Vegetable Soup (Canned, Condensed). Snacks/Other: banana, Milk Chocolate Candies (with Almonds). more...
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2959 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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