Weigh In record (no journal entry) for 18 April 2018
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216.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2018:
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1652 kcal
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Fat: 35.00g | Prot: 47.99g | Carb: 291.82g.
Breakfast: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium), Herbalife Nutritional Shake Mix - Cookies 'N Cream, Bananas. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Stop & Shop Ginger Snaps, Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Rold Gold Low Fat Tiny Twist Pretzels. Dinner: Grapes, Bananas, Twizzlers Twizzlers, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Simply To Go Turkey & Cheddar Sandwich. more...
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2924 kcal
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Activities & Exercise:
Power Walking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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