| June 2018 |
| Wed 27th: |
960 *
|
34%
|
fat: 16.06g |
| |
protein: 19.55g |
| |
carbs: 192.83g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
2756*
|
-
|
| Mon 25th: |
1149 *
|
41%
|
fat: 21.55g |
| |
protein: 26.25g |
| |
carbs: 218.91g |
|
2722*
|
 1573
|
| Sun 24th: |
-
|
-
|
|
2710*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2718*
|
-
|
| Thu 21st: |
1054 *
|
38%
|
fat: 22.66g |
| |
protein: 25.96g |
| |
carbs: 188.96g |
|
-
|
-
|
| Wed 20th: |
1958 *
|
70%
|
fat: 63.13g |
| |
protein: 139.15g |
| |
carbs: 232.36g |
|
-
|
-
|
| Tue 19th: |
1242 *
|
44%
|
fat: 34.28g |
| |
protein: 34.48g |
| |
carbs: 198.91g |
|
2754*
|
1512
|
| Wed 6th: |
734 *
|
26%
|
fat: 18.66g |
| |
protein: 16.96g |
| |
carbs: 124.96g |
|
-
|
-
|
| Tue 5th: |
1395 *
|
50%
|
fat: 40.69g |
| |
protein: 61.49g |
| |
carbs: 204.96g |
|
-
|
-
|
| Mon 4th: |
1446 *
|
52%
|
fat: 35.40g |
| |
protein: 45.80g |
| |
carbs: 242.27g |
|
-
|
-
|
| Sun 3rd: |
1358 *
|
48%
|
fat: 42.35g |
| |
protein: 57.58g |
| |
carbs: 198.17g |
|
-
|
-
|
| Sat 2nd: |
1731 *
|
62%
|
fat: 70.79g |
| |
protein: 63.80g |
| |
carbs: 151.28g |
|
-
|
-
|
| Fri 1st: |
1453 *
|
52%
|
fat: 42.00g |
| |
protein: 54.97g |
| |
carbs: 218.68g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
879 *
|
31%
|
fat: 12.27g |
| |
protein: 22.51g |
| |
carbs: 177.70g |
|
2718*
|
1839
|
| Wed 30th: |
1462 *
|
52%
|
fat: 38.69g |
| |
protein: 56.63g |
| |
carbs: 228.91g |
|
2718*
|
1256
|
| Tue 29th: |
1330 *
|
48%
|
fat: 44.27g |
| |
protein: 59.67g |
| |
carbs: 178.12g |
|
2759*
|
1429
|
| Fri 25th: |
-
|
-
|
|
2797*
|
-
|
| Wed 23rd: |
979 *
|
35%
|
fat: 20.27g |
| |
protein: 26.01g |
| |
carbs: 180.20g |
|
2754*
|
1775
|
| Tue 22nd: |
1944 *
|
69%
|
fat: 51.73g |
| |
protein: 68.31g |
| |
carbs: 303.39g |
|
-
|
-
|
| Mon 21st: |
2130 *
|
76%
|
fat: 77.60g |
| |
protein: 67.52g |
| |
carbs: 276.13g |
|
2754*
|
624
|
| Fri 18th: |
1757 *
|
63%
|
fat: 38.69g |
| |
protein: 79.97g |
| |
carbs: 285.40g |
|
2657*
|
900
|
| Thu 17th: |
1537 *
|
55%
|
fat: 43.85g |
| |
protein: 40.55g |
| |
carbs: 255.91g |
|
2754*
|
1217
|
| Wed 16th: |
600 *
|
21%
|
fat: 2.13g |
| |
protein: 16.48g |
| |
carbs: 137.16g |
|
-
|
-
|
