Weigh In record (no journal entry) for 28 June 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2012:
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1339 kcal
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Fat: 36.94g | Prot: 43.50g | Carb: 213.02g.
Breakfast: banana, milk. Lunch: carrot juice, greek yogurt yoplait. Dinner: roti, rice, potato, green beans. Snacks/Other: red bull, cheese danish starbucks. more...
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1959 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Tennis - 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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ar1984's weight history
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