bananapyro's Journal, 15 April 2018

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Weigh In record (no journal entry) for 15 April 2018

173.5 lb Lost so far: 6.5 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2018:

938 kcal

Fat: 30.19g | Prot: 25.15g | Carb: 154.34g. Lunch: Smoothie King Acai Mate Bowl. Dinner: Panda Express Fortune Cookies, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Panda Express Orange Chicken. more...

2215 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 3.5 lb a week

9 Supporters Support

Comments

Wow! 6.5lbs in 15 days. I am envious but happy for you. 😁

18 Apr 18 by member: JackieSpahr

Thank you!! You’re doing great though girl!! ☺️

19 Apr 18 by member: bananapyro


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bananapyro's Journal, 15 April 2018

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