Weigh In record (no journal entry) for 28 June 2012
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105.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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607 kcal
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Fat: 13.20g | Prot: 49.56g | Carb: 77.57g.
Breakfast: Nonfat Blood Orange Greek Yogurt. Lunch: Cucumber (Peeled), Tuna Salad Sandwich-Ready - Chunk Light, Cherub Tomatoes, Swiss Style Singles. Snacks/Other: Peach, Lowfat Passion Fruit Greek Yogurt. more...
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losing 0.2 lb a week
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