| March 2014 |
| Mon 24th: |
1040 *
|
87%
|
fat: 37.00g |
| |
protein: 52.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
1040 *
|
87%
|
fat: 45.00g |
| |
protein: 51.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
92%
|
fat: 46.50g |
| |
protein: 74.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 5th: |
630 *
|
52%
|
fat: 21.17g |
| |
protein: 45.67g |
| |
carbs: 68.90g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
270 *
|
22%
|
fat: 0.36g |
| |
protein: 10.55g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sun 25th: |
503 *
|
42%
|
fat: 17.10g |
| |
protein: 14.28g |
| |
carbs: 83.13g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
58 *
|
5%
|
fat: 4.50g |
| |
protein: 1.25g |
| |
carbs: 3.75g |
|
-
|
-
|
| Tue 18th: |
1003 *
|
84%
|
fat: 19.66g |
| |
protein: 66.50g |
| |
carbs: 145.36g |
|
-
|
-
|
| Mon 17th: |
1230 *
|
102%
|
fat: 45.93g |
| |
protein: 49.05g |
| |
carbs: 163.60g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
1249 *
|
104%
|
fat: 59.21g |
| |
protein: 92.00g |
| |
carbs: 98.83g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
522 *
|
44%
|
fat: 33.37g |
| |
protein: 22.37g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 23rd: |
258 *
|
22%
|
fat: 10.11g |
| |
protein: 23.37g |
| |
carbs: 17.49g |
|
-
|
-
|
| Thu 21st: |
932 *
|
78%
|
fat: 31.73g |
| |
protein: 104.82g |
| |
carbs: 63.29g |
|
-
|
-
|
| Wed 20th: |
1038 *
|
86%
|
fat: 45.47g |
| |
protein: 105.43g |
| |
carbs: 59.85g |
|
-
|
-
|
| Tue 19th: |
320 *
|
27%
|
fat: 11.50g |
| |
protein: 36.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Tue 12th: |
934 *
|
78%
|
fat: 41.00g |
| |
protein: 77.43g |
| |
carbs: 75.61g |
|
-
|
-
|
| Mon 11th: |
954 *
|
80%
|
fat: 45.47g |
| |
protein: 95.85g |
| |
carbs: 48.27g |
|
-
|
-
|
| Sun 10th: |
570 *
|
48%
|
fat: 22.00g |
| |
protein: 72.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 5th: |
1070 *
|
89%
|
fat: 37.50g |
| |
protein: 111.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 3rd: |
210 *
|
18%
|
fat: 3.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
