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I finally joined a gym! I'm sure lifting weights is going to help me get that extra beer, butter, bacon yummy tummy excess off. I've minimized the bacon and beer...butter not so much.
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1232 kcal
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Fat: 60.14g | Prot: 68.58g | Carb: 80.91g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Fried Egg, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Glutino Gluten Free Pretzel Twists, Mozzarella Cheese (Part Skim Milk) , Bonafide Bone Broth, Feta Cheese, No Name Seasoned Croutons, Tuna, Annie's Naturals Organic Asian Sesame Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Hershey's Milk Chocolate Bar with Almonds, Red Table Wine , Pork (Lean Only Eaten), Cooked Cauliflower (Fat Not Added in Cooking), Sour Cream, Butter , Russet Potatoes (Flesh and Skin) . more...
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1592 kcal
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Activities & Exercise:
Pilates - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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