GardenOfHeeden's Journal, 10 April 2018

Keto breakfast - bacon and sharp cheddar low carb lavash (4 net carbs) with Hobo scramble. Had my 3-month follow-up with my doctor yesterday and he was amazed that I had lost 30 pounds since December. He is totally on board with this lifestyle and said to keep it up. I go back in July for another check-up. Goal is to lose another 20 by then. #ketorocks

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Good for you! 
10 Apr 18 by member: Fishingwidow
Great job, and wonderful news. Your doing Awesome! 
10 Apr 18 by member: KayLee_TC
Thanks y’all! 
10 Apr 18 by member: GardenOfHeeden
Nice work! 
10 Apr 18 by member: HCB
Way to go! 
10 Apr 18 by member: jengetfit123
Awesome ! Good News .....Plate looks great too.  
10 Apr 18 by member: wright2018

     
 

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