Weigh In record (no journal entry) for 06 April 2018
|
239.0 lb
Lost so far: 36.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
120 kcal
|
Fat: 1.50g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Quaker Life Cereal - Original. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Sarris's weight history
|