Weigh In record (no journal entry) for 31 March 2018
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238.2 lb
Lost so far: 37.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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279 kcal
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Fat: 15.21g | Prot: 16.01g | Carb: 19.96g.
Breakfast: Farm Country Crumpets, Scrambled Egg. more...
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losing 16.8 lb a week
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William Sarris's weight history
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