Weigh In record (no journal entry) for 10 April 2018
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238.2 lb
Lost so far: 37.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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184 kcal
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Fat: 14.15g | Prot: 11.29g | Carb: 2.14g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. more...
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losing 1.4 lb a week
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William Sarris's weight history
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