Scoldy's Journal, 10 April 2010

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Weigh In record (no journal entry) for 10 April 2010

138.2 lb Lost so far: 8.2 lb. Still to go: 10.4 lb. Diet followed poorly.

Diet Calendar Entries for 10 April 2010:

1919 kcal

Fat: 138.78g | Prot: 130.39g | Carb: 50.68g. Breakfast: cheese, pork steak. Lunch: Oat bran, milk, macadamia. Dinner: scallion, cottage, yellow cheese, pork steak. more...

2153 kcal

Activities & Exercise: Running - 10/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Scoldy's Journal, 10 April 2010

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