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Blood Glucose = 0.4 mm
Blood Ketones = 108 mg
Blood Pressure = 148/56
How did dinner go on Sunday? The runs kept me home, so no confrontation. Everything seems fine this morning. The pool is supposed to be open, so I plan to go swimming after lunch.
April: Challenge Yourself to "Spring Cleaning"
Your April goal is to discard something -- a specific behavior or a possession that is an obstacle to your goal of a Black Belt.
So far, I have given up coffee. There is no reason other than summer is upon us. I am also going to give up excuses. That last one sounds rather obvious, but I need to recharge or reinvigorate my stance. Since I do martial arts training, "stance" has a double meaning.
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