Weigh In record (no journal entry) for 28 March 2018
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175.9 lb
Lost so far: 3.5 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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320 kcal
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Fat: 19.00g | Prot: 32.00g | Carb: 6.00g.
Breakfast: Nulaid Large Grade AA Eggs, Farmer's Market Large Grade A Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. more...
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losing 1.8 lb a week
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