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Ugh. so the last couple of weeks have really been hard for me. I havent really worked because of time and then family stuff and then I was out of town for work (although I was proud of myself I did manage to work out one of the 3 days I was out of town which I think was pretty good concidering the other two were spent traveling for half the day). Before my work trip I managed to stay the same weight, but I havent weighed myself since I got back and I am not looking forward to. I am hoping I didnt gain any but I guess I will have to find out. Anyway no more excuses I have to do better for the rest of this week (weekend included - because some how I always mess up on the weekend) I know I can lose at least five more pounds before may and then its just 5 more to my ultimate goal. Just have to keep going.
Diet Calendar Entry for 08 April 2010:
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924 kcal
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Fat: 27.33g | Prot: 37.06g | Carb: 139.37g.
Breakfast: Fat Free Skim Milk with Vitamins A & D, Kellogg's Fruit Loops. Lunch: Cheetos, grape jelly, Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Spanish Rice, Flour Tortilla, Chicken Fajitas. Snacks/Other: Green Tea, Rich Dark Chocolate, Au'some Fruit Juice Nuggets. more...
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