Weigh In record (no journal entry) for 26 March 2018
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180.2 lb
Lost so far: 122.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1841 kcal
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Fat: 101.20g | Prot: 112.65g | Carb: 143.97g.
Breakfast: Swiss Cheese block, Schwartz Brothers Bakery Cinnamon Streusel Coffee Cake, Whole Milk, Butter (Salted), Egg. Lunch: Whole Milk, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. Dinner: Halo Top Creamery Red Velvet Ice Cream, Butter (Salted), Cauliflower, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Albertsons Honey Nut Toasted Oats, Dove Bunnies and Chicks Milk Chocolate with Creamy Center. more...
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gaining 1.4 lb a week
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