leylita67's Journal, 25 March 2018

Yea!!! I want more 💪💪👏👏
146.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2018:
413 kcal Fat: 4.59g | Prot: 44.65g | Carb: 56.34g.   Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, High Protein Meal Replacement Powder. Lunch: Melissa's Baby Dutch Yellow Potatoes, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Cereal with Milk. more...
1599 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 4.8 lb a week



     
 

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