leylita67's Journal, 24 March 2018

With discipline we can achieve whatever we want.

Diet Calendar Entries for 24 March 2018:
1376 kcal Fat: 38.92g | Prot: 116.35g | Carb: 159.30g.   Breakfast: High Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato, Wal-Mart Boneless Skinless Chicken Breast. Dinner: High Protein Meal Replacement Powder, Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Roasted Broiled or Baked Chicken Breast, Scrambled Egg, Herbalife Chai Tea, Herbalife Citrus Lemon Protein Bar, Wal-Mart Fresh Pineapple, Wal-Mart Fresh Pineapple. more...
1916 kcal Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 49 minutes. more...

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Comments 
and with a positive attitude towards our discipline...well the world is then our oyster ;) 
24 Mar 18 by member: maxie4
Yum! 
24 Mar 18 by member: Gingerk65
Needs gravy... 
24 Mar 18 by member: derreck503
Maxie I agree. 
25 Mar 18 by member: adamevegod1
Mashed cauliflower I’m guessing. Great meal. 
25 Mar 18 by member: Kenna Morton
looks delicious ! Keep em coming !  
25 Mar 18 by member: wright2018

     
 

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