| July 2018 |
| Fri 6th: |
277 *
|
17%
|
fat: 1.13g |
| |
protein: 31.81g |
| |
carbs: 36.96g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
491 *
|
31%
|
fat: 8.55g |
| |
protein: 63.84g |
| |
carbs: 45.59g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
197 *
|
12%
|
fat: 1.13g |
| |
protein: 14.81g |
| |
carbs: 33.96g |
|
-
|
-
|
| Tue 8th: |
1103 *
|
69%
|
fat: 22.21g |
| |
protein: 82.37g |
| |
carbs: 149.34g |
|
-
|
-
|
| Mon 7th: |
248 *
|
16%
|
fat: 1.31g |
| |
protein: 25.61g |
| |
carbs: 34.68g |
|
-
|
-
|
| Sat 5th: |
1099 *
|
69%
|
fat: 28.98g |
| |
protein: 107.59g |
| |
carbs: 108.01g |
|
-
|
-
|
| Thu 3rd: |
1073 *
|
67%
|
fat: 31.01g |
| |
protein: 104.23g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 2nd: |
1356 *
|
85%
|
fat: 44.77g |
| |
protein: 112.77g |
| |
carbs: 134.76g |
|
-
|
-
|
| April 2018 |
| Tue 17th: |
379 *
|
24%
|
fat: 4.61g |
| |
protein: 43.27g |
| |
carbs: 46.61g |
|
2023*
|
 1644
|
| Mon 16th: |
613 *
|
38%
|
fat: 14.54g |
| |
protein: 67.10g |
| |
carbs: 59.66g |
|
-
|
-
|
| Sun 15th: |
580 *
|
36%
|
fat: 8.46g |
| |
protein: 61.68g |
| |
carbs: 70.83g |
|
1589*
|
1009
|
| Sat 14th: |
594 *
|
37%
|
fat: 9.78g |
| |
protein: 66.58g |
| |
carbs: 66.48g |
|
1601*
|
1007
|
| Tue 10th: |
782 *
|
49%
|
fat: 5.91g |
| |
protein: 89.39g |
| |
carbs: 105.52g |
|
1610*
|
828
|
| Sun 8th: |
1352 *
|
84%
|
fat: 52.27g |
| |
protein: 116.33g |
| |
carbs: 115.85g |
|
1610*
|
258
|
| Sat 7th: |
1334 *
|
83%
|
fat: 34.96g |
| |
protein: 157.56g |
| |
carbs: 107.18g |
|
1614*
|
280
|
| Fri 6th: |
1190 *
|
74%
|
fat: 22.96g |
| |
protein: 110.28g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 5th: |
754 *
|
47%
|
fat: 26.37g |
| |
protein: 91.85g |
| |
carbs: 39.90g |
|
1610*
|
856
|
| Wed 4th: |
749 *
|
47%
|
fat: 19.12g |
| |
protein: 75.60g |
| |
carbs: 81.93g |
|
2032*
|
1283
|
| Tue 3rd: |
915 *
|
57%
|
fat: 35.87g |
| |
protein: 91.29g |
| |
carbs: 60.21g |
|
-
|
-
|
| Mon 2nd: |
770 *
|
48%
|
fat: 18.78g |
| |
protein: 78.52g |
| |
carbs: 97.80g |
|
-
|
-
|
