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My daughter had a friend's birthday party at the water park today, we had a blast! They brought out DQ ice cream cake, and I declined my own but it's basically my favorite thing so I ate some of my daughters. Since I was sure I broke my ketosis anyways I decided to go out for pizza with my parents AND had a beer. I didn't eat most of the crust, but did have some and even though I didn't adhere to my diet today I am still sure I had at least somewhat of a calorie defecit so woo! It was a GREAT day 😁
Diet Calendar Entries for 25 March 2018:
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806 kcal
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Fat: 63.25g | Prot: 42.07g | Carb: 24.64g.
Breakfast: Essential Everyday Stevia Sweetner, Sports Research MCT Oil, Konsyl Psyllium Fiber, Mamma Chia Organic Chia Seeds, Avocados, Blackberries. Lunch: Weyauwega Shredded Mozzarella, Great Value Unsalted Sweet Cream Butter Sticks, California Olive Ranch Extra Virgin Olive Oil, Wal-Mart Boneless Skinless Chicken Breast, Garlic, Cabbage. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). more...
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