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FitMamaBridgette's Journal

FitMamaBridgette's Profile |Send a Message | Weight History

showing entries 1 to 5 of 35

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04 September 2022

Starting over. I've gained 90 lbs since 2019. Going to try balanced IF

Weigh-in: 269.0 lb

lost so far: 0 lb

still to go: 101.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

16 August 2021

starting over in 21...

Weigh-in: 230.0 lb

lost so far: 0 lb

still to go: 62.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

20 March 2019

I'm back with a new WOE. I lost a lot of weight with keto but I decided to change gears. I want to get STRONG 💪. I joined 9round on Monday and am planning to start following their recommended WOE. This is a huge change and I'm going to be switching to 40% carbs 40% protein and 20% fat eating 5 meals a day at 325-350 calories a meal. If anyone has any advice on this I would greatly appreciate it. I am feeling pretty lost.

Weigh-in: 177.0 lb

lost so far: 43.0 lb

still to go: 9.0 lb

Diet followed reasonably well

(17 comments) losing 0.6 lb a week

30 September 2018

Weigh-in: 191.4 lb

lost so far: 28.6 lb

still to go: 23.4 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

18 September 2018

Weigh-in: 192.9 lb

lost so far: 27.1 lb

still to go: 24.9 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

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