Weigh In record (no journal entry) for 25 March 2018
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310.4 lb
Lost so far: 4.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2682 kcal
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Fat: 90.00g | Prot: 80.11g | Carb: 396.37g.
Breakfast: Rold Gold Low Fat Tiny Twist Pretzels. Lunch: Grimmway Farms Baby Carrots, Progresso Light Beef Pot Roast Soup. Dinner: Minute Instant White Rice, Minute Instant White Rice, No Name Chicken Strips. Snacks/Other: America's Choice Grape Jelly, Publix Crunchy Peanut Butter, Pepperidge Farm Farmhouse Honey Wheat Bread, Quaker Rice Cakes - Chocolate Crunch, Nestle Natural Bliss Almond Milk Creamer, Coffee (Instant Powder), Sprite Sprite. more...
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losing 16.1 lb a week
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SleepyWillows63's weight history
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