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So turns out I actually did gain a little during my month long hiatus; about 2.5 lbs. So, this week I actually lost 4 or 5 pounds eating no more than 20g of carbs a day. It was a pretty good week this time. Think I'll do another one. My husband and I tried to embrace it and enjoy the proteins-steak, corn beef brisket, flounder, shrimp- it was quite yummy! Going on vacation April 2nd so it would be great to lose another 4 pounds before we go!
Diet Calendar Entry for 24 March 2018:
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2181 kcal
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Fat: 108.47g | Prot: 62.42g | Carb: 245.64g.
Lunch: Old Chicago Chicago Seven Stromboli. Dinner: Coleslaw, CookOut Hush Puppies, Fried or Battered Breaded Floured Shrimp, Fried Floured or Breaded Scallops, Fried Battered Clams. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Signature Select Chocolate Chip Ice Cream, Oreo Double Stuf Sandwich Cookies. more...
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