kmking40's Journal, 31 March 2018

Going on vacation so let's see how many pounds I bring back with me!
243.0 lb Lost so far: 63.8 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2018:
2320 kcal Fat: 113.00g | Prot: 49.50g | Carb: 281.50g.   Lunch: Olive Garden Pasta e Fagioli, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadstick (with Garlic-Butter Spread). Dinner: Applebee's Maple Butter Blondie, Applebee's Crunchy Onion Rings (Side). more...
losing 1.8 lb a week

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I bet you can do 0. 
31 Mar 18 by member: ApacheTiger37

     
 

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