Weigh In record (no journal entry) for 24 March 2018
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196.0 lb
Lost so far: 59.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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763 kcal
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Fat: 36.28g | Prot: 57.91g | Carb: 59.23g.
Breakfast: Ideal Lean Ideal Lean Pumpkin Spice, Kirkland Signature Almond Milk Organic Unsweetened. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Sukhi’S Toasted Coconut & Mango Chicken Meatballs. Snacks/Other: thinkThin Maple Almond High Protein Bar, Popsicle Sugar Free Popsicles, Nutiva Organic Hazelnut Spread with Cocoa, Trader Joe's Crispy Crunchy Broccoli Florets. more...
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losing 0.7 lb a week
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