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OMG, can't believe I have done 9 days without meat, going on 10... Sweet Baby Jesus.
and by no meat, I say no pork, beef or chicken. I accidentally had a little bit of eggs cause I didnt see it but overall no anything. Super excited for this Vegan Journey...
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122.4 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1222 kcal
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Fat: 36.06g | Prot: 65.23g | Carb: 168.96g.
Breakfast: Market Pantry Whey Protein Powder - Chocolate (42g), Almond Breze Almond Milk, Bananas, Pistachio Nuts. Lunch: Gardein Teriyaki Chick'n Strips, Mixed Vegetables (Drained Solids, Canned), Brown Rice. Snacks/Other: Strawberries, Gala Apples, Kite Hill Strawberry Almond Milk Yogurt. more...
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gaining 0.3 lb a week
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