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Hello guys, in 4 more days it will be 1 month without eating any meat: chicken, beef, port, sea food, or drinking regular milk. It was hard at first, but I was able to do it. So I shall stick with it until I hit one month and then decide if I want to continue or stop and have some meat. We will see!! Happy Friday yall.
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121.8 lb
Lost so far: 9.2 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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470 kcal
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Fat: 19.50g | Prot: 24.00g | Carb: 56.00g.
Breakfast: PowerBar Clean Whey Protein Bar, Quaker Rice Cakes - White Cheddar, Starbucks Cold Brew with Almond Milk (Venti). Lunch: Cheetos Crunchy Flamin' Hot. more...
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losing 0.2 lb a week
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