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I was able to avoid getting an old favorite snack of chips and soda today. So close, but had my apple instead.
Snowy morning and remained cold and windy. Didn't get out for a walk.
Diet Calendar Entries for 18 March 2018:
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2234 kcal
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Fat: 111.26g | Prot: 118.61g | Carb: 236.16g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), NutriSystem Cinnamon Streusel Muffin. Lunch: Apples, Nature's Harvest 100% Whole Wheat Hamburger Buns, Pulled Pork. Dinner: Halo Top Creamery Birthday Cake Ice Cream, Safeway Buffalo Wings. Snacks/Other: Muffin, Emerald Natural Walnuts & Almonds with Dried Cherries, Larabar Apple Pie Bar, Laughing Cow Mini Babybel White Cheddar. more...
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4283 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Glad you stuck to the plan, way to focus! Apple a day keeps the doctor away--supposedly. Keep up the good work, proud of you.
18 Mar 18 by member: wright2018
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Great job with the will power! !
18 Mar 18 by member: awesum11
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Thank you! I love my apples.
19 Mar 18 by member: Hallie_Ann
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Good job making the better choice 🎈
19 Mar 18 by member: rosio19
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