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Thought I would have weighed more due to all that I ate over the weekend. Apparently all the yard work is helping offset the calories. Now its time to lose. Hardest time not to cheat is around 7 - 8pm. I really need to push that water. Writing in this journal is helping greatly. I can do this. Have also started tracking weight watchers points and i am staying in line. I do fine during the week and crash big time on the weekends. I can do it! I WILL do it!
Diet Calendar Entries for 06 April 2010:
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1128 kcal
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Fat: 25.16g | Prot: 53.93g | Carb: 211.49g.
Breakfast: nutritional shake mix, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Lunch: Thai-style Chicken & Rice Noodles, Strawberries. Snacks/Other: Fiber Fit Granola Bars - S'mores, Light Think & Creamy Peaches 'n Cream. more...
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2847 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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