Charlie BH's Journal, 17 March 2018

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Weigh In record (no journal entry) for 17 March 2018

142.0 lb Lost so far: 18.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:

249 kcal

Fat: 7.41g | Prot: 8.45g | Carb: 37.66g. Lunch: Meatless Burrito with Beans. Snacks/Other: Weight loss pills. more...

2046 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, JJacks - 8 minutes, leg bouncing - 1 hour, Resting - 12 hours and 22 minutes, Sleeping - 10 hours. more...

losing 1.8 lb a week

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Charlie BH's Journal, 17 March 2018

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