phoebewhiddon's Journal, 17 March 2018

3rd day and feeling some better!!

Diet Calendar Entries for 17 March 2018:
695 kcal Fat: 13.74g | Prot: 49.13g | Carb: 97.00g.   Breakfast: Blueberries, Plain Shredded Wheat, Skim or Nonfat Milk (Calcium Fortified), Egg. Lunch: Green Cabbage, Sweet Potato, Morningstar Farms Grillers Vegan. Dinner: Sweet Potato, Cooked Green Cabbage, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, Jell-O Sugar Free Cherry, Orange, Sargento Mozzarella Cheese Stick, Jell-O Sugar Free Cherry. more...
3150 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck with your journey!  
17 Mar 18 by member: 8Patty
get well soon. be encouraged. 
17 Mar 18 by member: marshakanady

     
 

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