|
No change today. But better than gaining. Going to casino tomorrow! The buffet will be a challenge. Hope to lose weight and gain $$$.😁.
|
203.1 lb
Lost so far: 2.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
1260 kcal
|
Fat: 54.83g | Prot: 63.72g | Carb: 131.31g.
Breakfast: Celery, Breakfast Pastry. Lunch: Orange, Italian Sausage. Dinner: Scotsburn Butter, Potatoes (Flesh Without Skin, Without Salt, Boiled), Boston Baked Beans, Swiss Steak. more...
|
steady weight
|
 Comments
enjoy yourself at the buffet. If you’ve been in a consistent deficit, one single day of eating won’t make a difference, just continue with a deficit the days following the buffet and you’ll lose weight just fine. Obviously the scale will go up in weight the day after, pay no attention to it. 👍🏻
17 Mar 18 by member: DEADPOOL12345
|
if you have less today that gives you more freedom to enjoy more tomorrow
17 Mar 18 by member: DEADPOOL12345
|
Well sounds like fun...so here is to you losing weight tomorrow..... but going green ...tons of it in your pockets lol;)
17 Mar 18 by member: maxie4
|
hope U win (games) and also lose (weight)!
17 Mar 18 by member: marshakanady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|