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Diet Calendar Entry for 17 March 2018:
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1901 kcal
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Fat: 74.32g | Prot: 97.55g | Carb: 203.94g.
Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Kroger Deluxe Frozen Yogurt Strawberry, McDonald's French Fries (Kids). Dinner: Baked Potato (Peel Eaten), White Rice, Calavo Avocado, Pork. Snacks/Other: Breyers Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream. more...
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 Comments
How wonderful to see I’m eating more n my body is adjusting ☺️
My real goal is to include fluctuations
17 Mar 18 by member: rosio19
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17 Mar 18 by member: rosio19
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Intelligent young lady you are Rosio I will continue to watch you and get points on how your doing and keys to maintaining because I feel the maintenance will be a whole new ball game for me....excellent job sweetie so proud of you;)
17 Mar 18 by member: maxie4
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Yes it is, I want to do this once (losing weight) but in order to do so I have to do it right 😝
17 Mar 18 by member: rosio19
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Thank u ☺️, here I’m finding the support I needed. At home hubby gets annoyed if I talk about fat loss n about how if we just simply pay attention to our bodies we can succeed.
17 Mar 18 by member: rosio19
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