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I got lot of weight to go i just want to get more motivated please if somebody would help please. How do you stay motivated i would appreciate it thank you i know I need to get my self esteem up so I got to do it
Diet Calendar Entry for 15 March 2018:
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853 kcal
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Fat: 28.95g | Prot: 30.65g | Carb: 145.90g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Sweeteners (Splenda Packets, Sucralose), Cream (Half & Half). Lunch: Kraft Cool Whip Lite, Fat Free Salted Margarine-Like Liquid Spread, Del Monte Banana, Flavorite Sliced Strawberries. Dinner: Perry's Ice Cream Light Vanilla Ice Cream. Snacks/Other: Kroger Honey Graham Sticks, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. more...
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