Weigh In record (no journal entry) for 10 June 2012
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237.9 lb
Lost so far: 17.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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3052 kcal
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Fat: 151.21g | Prot: 91.21g | Carb: 310.11g.
Breakfast: Puff Pastry Sheets Pepperidge Farm, Sugar, Cream (Half & Half), Coffee, Bacon, Muenster Cheese, Egg. Lunch: gravy, grits, skinless fried chicken, biscuit. Dinner: Orange Juice, Vodka, Meatless Quesadilla with Cheese. Snacks/Other: Cupcake with Icing, icing, chex mix, milwaukee's best, gorp. more...
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steady weight
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maple31's weight history
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