| February 2013 |
| Wed 20th: |
1543 *
|
62%
|
fat: 44.76g |
| |
protein: 76.31g |
| |
carbs: 213.08g |
|
-
|
-
|
| Tue 19th: |
2947 *
|
118%
|
fat: 114.86g |
| |
protein: 141.39g |
| |
carbs: 338.43g |
|
2824*
|
 123
|
| Wed 13th: |
2170 *
|
87%
|
fat: 79.87g |
| |
protein: 90.52g |
| |
carbs: 286.62g |
|
-
|
-
|
| Tue 12th: |
2726 *
|
109%
|
fat: 96.23g |
| |
protein: 121.06g |
| |
carbs: 345.62g |
|
2754*
|
 28
|
| Mon 11th: |
2585 *
|
103%
|
fat: 69.55g |
| |
protein: 101.29g |
| |
carbs: 397.56g |
|
2587*
|
2
|
| Thu 7th: |
2326 *
|
93%
|
fat: 89.36g |
| |
protein: 90.21g |
| |
carbs: 252.31g |
|
2598*
|
272
|
| Wed 6th: |
2213
|
89%
|
fat: 57.01g |
| |
protein: 87.46g |
| |
carbs: 341.52g |
|
2882*
|
669
|
| Tue 5th: |
3311 *
|
132%
|
fat: 120.16g |
| |
protein: 129.51g |
| |
carbs: 421.52g |
|
-
|
-
|
| Mon 4th: |
2499 *
|
100%
|
fat: 76.87g |
| |
protein: 127.66g |
| |
carbs: 320.37g |
|
2877*
|
378
|
| Sun 3rd: |
-
|
-
|
|
2951*
|
-
|
| Fri 1st: |
525 *
|
21%
|
fat: 20.61g |
| |
protein: 29.58g |
| |
carbs: 54.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2671 *
|
107%
|
fat: 81.83g |
| |
protein: 133.31g |
| |
carbs: 332.43g |
|
-
|
-
|
| Wed 30th: |
2489
|
100%
|
fat: 74.25g |
| |
protein: 173.10g |
| |
carbs: 282.65g |
|
2879
|
390
|
| Tue 29th: |
2042 *
|
82%
|
fat: 69.11g |
| |
protein: 71.65g |
| |
carbs: 288.99g |
|
-
|
-
|
| Mon 28th: |
3488
|
140%
|
fat: 112.22g |
| |
protein: 136.56g |
| |
carbs: 494.86g |
|
2890*
|
598
|
| Thu 24th: |
1118 *
|
45%
|
fat: 59.44g |
| |
protein: 73.75g |
| |
carbs: 66.00g |
|
2616*
|
1498
|
| Wed 23rd: |
2414 *
|
97%
|
fat: 104.08g |
| |
protein: 123.05g |
| |
carbs: 226.15g |
|
3010*
|
596
|
| Tue 22nd: |
2357 *
|
94%
|
fat: 72.82g |
| |
protein: 128.56g |
| |
carbs: 294.93g |
|
-
|
-
|
| Tue 15th: |
1130
|
45%
|
fat: 36.16g |
| |
protein: 42.86g |
| |
carbs: 92.40g |
|
-
|
-
|
| Mon 14th: |
2673 *
|
107%
|
fat: 94.17g |
| |
protein: 83.74g |
| |
carbs: 307.91g |
|
3140
|
467
|
| Fri 11th: |
1301 *
|
52%
|
fat: 66.11g |
| |
protein: 62.58g |
| |
carbs: 115.12g |
|
-
|
-
|
