Weigh In record (no journal entry) for 08 March 2018
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282.0 lb
Lost so far: 46.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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993 kcal
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Fat: 83.33g | Prot: 41.65g | Carb: 18.63g.
Breakfast: Butter, Egg Omelet or Scrambled Egg with Cheese. Lunch: Kroger Heavy Whipping Cream, Calavo Avocado. Dinner: Great Value Sugar Free Strawberry Jello. more...
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losing 4.0 lb a week
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sararatliff's weight history
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