northernmusician's Journal, 07 March 2018

Status. It works.
205.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
2038 kcal Fat: 85.26g | Prot: 163.24g | Carb: 160.66g.   Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, White Bread, Butter, Boiled Egg. Lunch: 2% Fat Milk, Cuties Mandarin Orange, Bananas, Apples. Dinner: Chicken Breast, Chicken Wing, Chicken Thigh, Butter, Macaroni. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
steady weight

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Comments 
No gain, no pain... 
07 Mar 18 by member: John10251
Oh man. I've got to stop posting from my phone. Stasis! 
07 Mar 18 by member: northernmusician

     
 

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