Weigh In record (no journal entry) for 05 March 2018
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241.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2018:
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1708 kcal
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Fat: 123.78g | Prot: 51.97g | Carb: 91.99g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Provolone Cheese, Deli Sliced Ham. Dinner: Lay's Oven Baked Original (Package), Fennel Bulb, Trader Joe's Kalamata Olive Hummus. Snacks/Other: Bare Naked Granola Bites. more...
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4739 kcal
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Activities & Exercise:
Elliptical - 1 hour, Driving - 45 minutes, Housework - 1 hour, Working - 8 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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gaining 0.5 lb a week
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