| July 2018 |
| Mon 23rd: |
1306 *
|
69%
|
fat: 93.84g |
| |
protein: 42.98g |
| |
carbs: 82.08g |
|
-
|
-
|
| Mon 9th: |
964 *
|
51%
|
fat: 64.97g |
| |
protein: 33.00g |
| |
carbs: 67.71g |
|
-
|
-
|
| Mon 2nd: |
945 *
|
50%
|
fat: 52.05g |
| |
protein: 35.15g |
| |
carbs: 92.34g |
|
-
|
-
|
| Sun 1st: |
2081 *
|
110%
|
fat: 117.81g |
| |
protein: 72.96g |
| |
carbs: 193.32g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
1807 *
|
95%
|
fat: 125.81g |
| |
protein: 77.34g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 26th: |
1890 *
|
99%
|
fat: 74.29g |
| |
protein: 78.93g |
| |
carbs: 228.84g |
|
4202*
|
 2312
|
| April 2018 |
| Mon 30th: |
1592 *
|
84%
|
fat: 81.96g |
| |
protein: 40.19g |
| |
carbs: 188.80g |
|
-
|
-
|
| Thu 26th: |
1258 *
|
66%
|
fat: 80.35g |
| |
protein: 44.77g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 24th: |
506 *
|
27%
|
fat: 29.61g |
| |
protein: 10.81g |
| |
carbs: 50.49g |
|
-
|
-
|
| Mon 23rd: |
1958 *
|
103%
|
fat: 112.54g |
| |
protein: 59.55g |
| |
carbs: 191.51g |
|
-
|
-
|
| Sun 22nd: |
1803 *
|
95%
|
fat: 87.46g |
| |
protein: 73.26g |
| |
carbs: 194.93g |
|
-
|
-
|
| Wed 18th: |
1408 *
|
74%
|
fat: 103.28g |
| |
protein: 64.23g |
| |
carbs: 65.66g |
|
-
|
-
|
| Mon 16th: |
1797 *
|
95%
|
fat: 138.07g |
| |
protein: 69.70g |
| |
carbs: 74.31g |
|
-
|
-
|
| Sat 14th: |
520 *
|
27%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 11th: |
1902 *
|
100%
|
fat: 69.79g |
| |
protein: 95.63g |
| |
carbs: 223.59g |
|
-
|
-
|
| Tue 10th: |
1917 *
|
101%
|
fat: 68.28g |
| |
protein: 79.79g |
| |
carbs: 249.40g |
|
-
|
-
|
| Mon 9th: |
1282 *
|
67%
|
fat: 82.41g |
| |
protein: 57.30g |
| |
carbs: 82.28g |
|
-
|
-
|
| Thu 5th: |
1358 *
|
71%
|
fat: 87.55g |
| |
protein: 49.06g |
| |
carbs: 101.29g |
|
-
|
-
|
| Wed 4th: |
1194 *
|
63%
|
fat: 63.51g |
| |
protein: 33.66g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 3rd: |
1582 *
|
83%
|
fat: 84.62g |
| |
protein: 39.02g |
| |
carbs: 168.19g |
|
-
|
-
|
